July 6, 2020
From the Hospital to the Blue Ridge Parkway

From the Hospital to the Blue Ridge Parkway

I heard this phrase from one of the nurses while I was there, and it seemed to make sense as a mantra to take me from the trauma ward to the athletic arena. Let go of thoughts that don’t make you strong.
June 19, 2020

A Courageous look at Keto

Somewhere at the start of the last decade, Keto diets (low carb high fat or LCHF) became a mainstream nutrition strategy. Books like the ones in the graphics below were published, and there was an abundance of cookbooks on the topic, all of them laced with comments that yelled, “this is working for me.” From a scientific perspective, this sort of fast acceptance was an anomaly, as there was no new research on the topic associated with their claims. Historically, either new research or new translations of research generate this sort of activity and interest. Not this time, and I really wanted to know why.
May 21, 2020
SEO title preview: The Unspoken Hypocrisy Within Our COVID Response - Threshold

The Unspoken Hypocrisy Within Our COVID Response

From the perspective of a healthy person and a former business owner, I have concluded that COVID-19 has influenced our […]
May 6, 2020

Impact of COVID-19 in Nepal

This post is an attempt to share with folks in the “Civilized West,” how much more of an impact Corona […]
April 23, 2020
Threshold Stories of Kirsten Sass - Threshold Academy Inc.

Threshold Stories of Kirsten Sass

“Smile and take it all in.” Our guest today on Threshold Stories is Kirsten Sass. Anyone who does triathlon or […]
April 15, 2020

Two tales of a crash

Jeff in traditional. Linda in Italics   I took a walk down the driveway this morning with my wife to […]
April 14, 2020
covid

The World’s New Direction

Like many of you, I am done listening to media conversations about Corona/COVID-19.  I know now how it spreads. I […]
April 9, 2020
Threshold Stories Around the Coronavirus - Threshold Academy Inc.

Threshold Stories Around the Coronavirus

The Coronavirus has been grabbing more attention than anything we’ve ever seen before. People who study the virus tell us […]
April 7, 2020
You Need a Coach | Threshold Academy Coaching

You Need a Coach

COVID-19 represents one of the greatest reactions in our lifetime. Ironically, everyone in authority outside of your home wants you […]