Nepal Blogs
May 14, 2021
The lifecycle of the bottom of their feet made me think a lot about the lifecycle of an endurance athlete and training this time of year. I am one of many people preparing for a “big event” in the next few months. My heart, lungs and muscles are conditioned to “just flipping go” when I hit the starting line, because I have been training them for months to do this.
December 28, 2020
It is time of the year for me to “review” my efforts at maintaining my fitness and health. “How did […]
May 6, 2020
This post is an attempt to share with folks in the “Civilized West,” how much more of an impact Corona […]
June 21, 2019
Send a young boy or girl to the Himalaya, if you can't make the trip, yourself.
May 21, 2019
What we take for granted, others consider gold. Here is one of those instances.
May 1, 2019
