September 18, 2019
Training Peaks University

Getting better

This week, I am in “school” for coaching at Training Peaks University, on the Campus of Colorado University in Boulder. […]
August 19, 2019
Threshold Academy's podcasting studio

Podcasting coming soon. Wanna know why?

Wanna know why I am adding podcasting? Read on.
August 8, 2019
Jeff Gaura wearing the Yellow Jersey at the 2019 Gran Fondo National Championship in Asheville, NC

Love them while you can.

Pick your venue and do soemthing epic with the ones you love. You might not get to do it tomorrow.
July 24, 2019
Jeff Gaura Stelvio Italy

Learnings from Stelvio

Suffering isn't a punishment. It is requisite to getting better.
July 8, 2019
Jerome Gaura

Eulogy for a WWII Vet

Crazy to superimpose these two images together. My dad knew that. Here is one of his stories.
June 23, 2019
TeamUSA athletes

On being USAT TeamUSA

An open letter to the USAT TeamUSA fraternity.
June 12, 2019
Threshold Academy

Fitness lies we believe

We lies to you believe?
May 29, 2019
Greg

Getting better: lessons learned from LeMond

What would you do to get better if you had 35 bullets in your body?
April 24, 2019
Alex Gaura running at the Duathlon National Championship 2019

Losing to your son

Every parents dream is to lose. What? How many of you just stopped reading?  More than zero…. At Nationals this […]