May 29, 2019

Getting better: lessons learned from LeMond

What would you do to get better if you had 35 bullets in your body?
April 24, 2019
Alex Gaura running at the Duathlon National Championship 2019

Losing to your son

Every parents dream is to lose. What? How many of you just stopped reading?  More than zero…. At Nationals this […]
November 16, 2018

The Giving Tree/KC

A gift long before graduation...and it didn't come from family. Read more.
May 7, 2018

Hevel during a Gran Fondo

Why am I thinking about King Solomon a minute before the start of a bicycle race?
May 2, 2018

Failure en route to success

Sometimes, it takes a wreck to succeed.
June 24, 2017

Windshield vs. rear view mirror

Car design and the habits of successful athletes have a lot in more.
May 19, 2017

Rednecks and Cherries…they have a lot in common!

Discovering you a redneck and doing something about it, all in a weekend....
March 16, 2017

Ecclesiastes and the Green Jersey

Earning the coveted Green Jersey was a trip into the Old Testament. Never know who things like this happen...
July 1, 2016

Joyous Ordeal: Du Nationals 2016 Recap

Three races in 8 days was an ordeal. Who would have guessed that one the last one, when I was most spent?