March 15, 2020

Mediocrity Exposed, and it is a Sad Outcome

A few months ago, I attended what I anticipated to be an informational, if not inspirational event at our local […]
January 1, 2020
Jeff Gaura with porters

Comparing college work to fitness training

2020 is upon us. Don't do what you have always done. Instead, hire a coach and meet your goals.
December 3, 2019

2019-A year in review and a look ahead.

Lots got done in 2019. A lot more in planned in 2020. That plan doesn't come to pass without an objective review of prior goals and outcomes.
September 18, 2019
Training Peaks University

Getting better

This week, I am in “school” for coaching at Training Peaks University, on the Campus of Colorado University in Boulder. […]
July 24, 2019
Jeff Gaura Stelvio Italy

Learnings from Stelvio

Suffering isn't a punishment. It is requisite to getting better.
June 12, 2019
Threshold Academy

Fitness lies we believe

We lies to you believe?
May 29, 2019
Greg

Getting better: lessons learned from LeMond

What would you do to get better if you had 35 bullets in your body?
April 15, 2019
Jeff and Linda Gaura

A final Thoughts in Training Blog post

The next step in our lives.
December 31, 2018
Jeff Gaura in Nepal

Addressing Regrets, care of 2019

How fitness addresses common regrets, to start 2019.