June 12, 2019
Threshold Academy

Fitness lies we believe

We lies to you believe?
May 29, 2019
Greg

Getting better: lessons learned from LeMond

What would you do to get better if you had 35 bullets in your body?
April 15, 2019
Jeff and Linda Gaura

A final Thoughts in Training Blog post

The next step in our lives.
December 31, 2018
Jeff Gaura in Nepal

Addressing Regrets, care of 2019

How fitness addresses common regrets, to start 2019.
December 28, 2018
Jeff and Linda Gaura

2018: Year in Review

No professional person skips the year-end self analysis required to be successful. Here is mine.
August 24, 2018

The past just seems happy….but the present? Not so much, sometimes.

The past just seems happy, but the present doesn't always convince you of that.
June 7, 2018

The Big Adventure

The story behind an adventure isn’t the adventure.  The story is that you start at one end and when you come out the other side, you are a different person.
May 30, 2018

Sloth vs. Laziness

What is a sloth? Are you too smart to see that you may be a sloth?
May 7, 2018

Hevel during a Gran Fondo

Why am I thinking about King Solomon a minute before the start of a bicycle race?