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December 28, 2020
Published by
Jeff Gaura
at
December 28, 2020
Categories
crash
Cycling in Spain
Duathlon
Fitness
Habits of Successful People
Himalaya
ITU Duathlon World Championship
Pilates
The Nepal Project, Inc
Thoughtsintraining
Threshold Academy
Threshold Stories
2020: A Year in Review and a Plan for 2021
It is time of the year for me to “review” my efforts at maintaining my fitness and health. “How did
[…]
December 3, 2019
Published by
Jeff Gaura
at
December 3, 2019
Categories
Cycling
Cycling in Spain
Habits of Successful People
Haute Pyrenees
Himalaya
ITU Duathlon World Championship
Thoughtsintraining
Threshold Academy
2019-A year in review and a look ahead.
Lots got done in 2019. A lot more in planned in 2020. That plan doesn't come to pass without an objective review of prior goals and outcomes.
June 23, 2019
Published by
Jeff Gaura
at
June 23, 2019
Categories
ITU Duathlon World Championship
Thoughtsintraining
Threshold Academy
USATriathlon
On being USAT Team USA
An open letter to the USAT TeamUSA fraternity.
December 28, 2018
Published by
Jeff Gaura
at
December 28, 2018
Categories
Duathlon
Fitness
Habits of Successful People
ITU Duathlon World Championship
Thoughtsintraining
2018: Year in Review
No professional person skips the year-end self analysis required to be successful. Here is mine.
September 18, 2018
Published by
Jeff Gaura
at
September 18, 2018
Categories
Fitness
ITU Duathlon World Championship
Thoughtsintraining
What do Frogs have to do with Training?
Downtime is not a requirement for success. However, it is a requirement for longevity. Learn from frogs
August 30, 2018
Published by
Jeff Gaura
at
August 30, 2018
Categories
Fitness
ITU Duathlon World Championship
Thoughtsintraining
The calling vs the Caller
There is a difference between a calling and the Caller. Learn what it is.
August 17, 2018
Published by
Jeff Gaura
at
August 17, 2018
Categories
Duathlon
Fitness
ITU Duathlon World Championship
USATriathlon
Me and my son, at Worlds – EPIC!
Racing the World Championship, with your son, is about as good as it gets.
August 10, 2018
Published by
Jeff Gaura
at
August 10, 2018
Categories
Duathlon
Fitness
ITU Duathlon World Championship
Thoughtsintraining
zofingen duathlon
2018 WC: Standard Duathlon, but not Standard at all!
How is it possible that my all-time worst performance at a World Championship (WC) could be my favorite WC? The
[…]
July 24, 2018
Published by
Jeff Gaura
at
July 24, 2018
Categories
Duathlon
Eating
Fitness
ITU Duathlon World Championship
Thoughtsintraining
Who is TeamUSA, part 3: Kimee Armour
A heartfelt story that isn't close to being over, yet.
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