April 7, 2020
You Need a Coach | Threshold Academy Coaching

You Need a Coach

COVID-19 represents one of the greatest reactions in our lifetime. Ironically, everyone in authority outside of your home wants you […]
March 25, 2020
Discussing the Pink Elephant Around the Coronavirus | TAI

Discussing the Pink Elephant Around the Coronavirus

    The Coronavirus has been grabbing more attention than anything we’ve ever seen before. People who study the virus […]
March 19, 2020

Our Encounter with COVID-19 During Our Cycling Trip to Europe

This is a two-perspective story of our encounters with the impacts of COVID-19 while traveling to Europe for a cycling […]
December 31, 2018
Jeff Gaura in Nepal

Addressing Regrets, care of 2019

How fitness addresses common regrets, to start 2019.
August 24, 2018

The past just seems happy….but the present? Not so much, sometimes.

The past just seems happy, but the present doesn't always convince you of that.
July 24, 2018

Who is TeamUSA, part 3: Kimee Armour

A heartfelt story that isn't close to being over, yet.
October 20, 2017

To DNF or not to DNF-that is the question

Sometimes, not finishing is the right thing to do. Here is why.
October 6, 2017

Let people watch you fail. It helps you both.

Failed dieting and exercise regimens are the true unwanted occupants in our kitchens and on our neighborhood walking trails. There is a way to prevent the trail wreck.
March 3, 2017

Because boys will be men

Boys are boys, but they will be men one day. Let's leave the future better than we find the present by making boys into men.