August 27, 2020
Bike 2020

A Bike Race in 2020. Who would have guessed?

When others around you have allowed their hopes and plan to be taken from them, there is a choice.  You can allow yours to be taken also or you can resist and make new plans to accommodate your circumstance. 
December 3, 2019

2019-A year in review and a look ahead.

Lots got done in 2019. A lot more in planned in 2020. That plan doesn't come to pass without an objective review of prior goals and outcomes.
November 13, 2019

Miamiman 2019 Race Report for Threshold Academy Athletes

This is a race report for four Threshold Academy athletes that competed in Miami this weekend at the USA Triathlon […]
August 8, 2019
Jeff Gaura wearing the Yellow Jersey at the 2019 Gran Fondo National Championship in Asheville, NC

Love them while you can.

Pick your venue and do soemthing epic with the ones you love. You might not get to do it tomorrow.
July 24, 2019
Jeff Gaura Stelvio Italy

Learnings from Stelvio

Suffering isn't a punishment. It is requisite to getting better.
June 23, 2019
Team USA athletes

On being USAT Team USA

An open letter to the USAT TeamUSA fraternity.
May 29, 2019
Greg

Getting better: lessons learned from LeMond

What would you do to get better if you had 35 bullets in your body?
April 15, 2019
Jeff and Linda Gaura

A final Thoughts in Training Blog post

The next step in our lives.