July 20, 2020
Our Scenic Cycling Journey on the Blue Ridge Parkway

Our Scenic Cycling Journey on the Blue Ridge Parkway

I heard this phrase from one of the nurses while I was there, and it seemed to make sense as a mantra to take me from the trauma ward to the athletic arena. Let go of thoughts that don’t make you strong.
July 6, 2020
From the Hospital to the Blue Ridge Parkway

From the Hospital to the Blue Ridge Parkway

I heard this phrase from one of the nurses while I was there, and it seemed to make sense as a mantra to take me from the trauma ward to the athletic arena. Let go of thoughts that don’t make you strong.
June 19, 2020
Keto

A Courageous look at Keto

Somewhere at the start of the last decade, Keto diets (low carb high fat or LCHF) became a mainstream nutrition strategy. Books like the ones in the graphics below were published, and there was an abundance of cookbooks on the topic, all of them laced with comments that yelled, “this is working for me.” From a scientific perspective, this sort of fast acceptance was an anomaly, as there was no new research on the topic associated with their claims. Historically, either new research or new translations of research generate this sort of activity and interest. Not this time, and I really wanted to know why.
May 1, 2019
Himchuli Primary School Teachers as part of The Nepal Project.

Off to a good start in 2019

The Nepal Project has completed its facelift, care of Threshold Academy!