April 15, 2020

Two tales of a crash

Jeff in traditional. Linda in Italics   I took a walk down the driveway this morning with my wife to […]
April 7, 2020
You Need a Coach | Threshold Academy Coaching

You Need a Coach

COVID-19 represents one of the greatest reactions in our lifetime. Ironically, everyone in authority outside of your home wants you […]
March 25, 2020
Discussing the Pink Elephant Around the Coronavirus | TAI

Discussing the Pink Elephant Around the Coronavirus

    The Coronavirus has been grabbing more attention than anything we’ve ever seen before. People who study the virus […]
March 19, 2020
COVID-19

Our Encounter with COVID-19 During Our Cycling Trip to Europe

This is a two-perspective story of our encounters with the impacts of COVID-19 while traveling to Europe for a cycling […]
March 15, 2020

Mediocrity Exposed, and it is a Sad Outcome

A few months ago, I attended what I anticipated to be an informational, if not inspirational event at our local […]
January 10, 2020

Update from The Nepal Project: lessons learned in 2019

Let's not repeat our mistakes. For my part, I won't be doing those same mistakes in 2020
November 13, 2019

Miamiman 2019 Race Report for Threshold Academy Athletes

This is a race report for four Threshold Academy athletes that competed in Miami this weekend at the USA Triathlon […]
August 8, 2019
Jeff Gaura wearing the Yellow Jersey at the 2019 Gran Fondo National Championship in Asheville, NC

Love them while you can.

Pick your venue and do soemthing epic with the ones you love. You might not get to do it tomorrow.
June 12, 2019
Threshold Academy

Fitness lies we believe

We lies to you believe?