January 15, 2021
William Fowler

Lessons Learned From Interviewing William Fowler in 1986

One the pluses of being a managing editor at a well-read newspaper was the ability to steal an interview from […]
January 1, 2021
Framing our Log Home in 2004

Avoiding Superficial Self Talk on New Year’s Day

Today is THE day that many people succumb to superficial self-talk. I want to talk about the event, compare it to […]
December 28, 2020
2020: A Year in Review and a Plan for 2021

2020: A Year in Review and a Plan for 2021

It is time of the year for me to “review” my efforts at maintaining my fitness and health.  “How did […]
August 27, 2020
Bike 2020

A Bike Race in 2020. Who would have guessed?

When others around you have allowed their hopes and plan to be taken from them, there is a choice.  You can allow yours to be taken also or you can resist and make new plans to accommodate your circumstance. 
July 20, 2020
Our Scenic Cycling Journey on the Blue Ridge Parkway

Our Scenic Cycling Journey on the Blue Ridge Parkway

I heard this phrase from one of the nurses while I was there, and it seemed to make sense as a mantra to take me from the trauma ward to the athletic arena. Let go of thoughts that don’t make you strong.
July 6, 2020
From the Hospital to the Blue Ridge Parkway

From the Hospital to the Blue Ridge Parkway

I heard this phrase from one of the nurses while I was there, and it seemed to make sense as a mantra to take me from the trauma ward to the athletic arena. Let go of thoughts that don’t make you strong.
April 15, 2020

Two tales of a crash

Jeff’s tale of the crash in traditional. Linda in Italics   I took a walk down the driveway this morning […]
April 7, 2020
You Need a Coach | Threshold Academy Coaching

You Need a Coach

COVID-19 represents one of the greatest reactions in our lifetime. Ironically, everyone in authority outside of your home wants you […]
March 25, 2020
Discussing the Pink Elephant Around the Coronavirus | TAI

Discussing the Pink Elephant Around the Coronavirus

In this video, Jeff discussed the Pink Elephant related to the Coronavirus facts.   The Coronavirus has been grabbing more […]